HealthCoolBlog.info

the Coolest Health Blog

Archive for April, 2008

Serious Heart Attacks

Posted by admin On April - 30 - 2008

Heart attacks are a very serious heart condition that ‘attack’ suddenly. They can be characterized by a spectrum of chest pains and discomfort as well as sweating, vomiting and nausia. Sometimes these symptoms can even result in a complete loss of consciousness. Heart attacks occur when the blood supply to a part of the heart is interrupted. This interuption causes both death and scarring of the tissue in the local area of the heart.

Due to the fact that the interuption can vary in size, as can the area that is affected. Large or small, heart attacks are serious and often life-threatening. Deemed as such they are a medical emergency which needs immediate attention from an emergency medical service. Staying on top of heart attack symptoms as well as the combination of complete medical history, blood tests and ECG findings are what make up the diagnosis for heart attacks.

In recovery the most important thing is restoring the flow of blood back to the area of the heart that has been interrupted. This is acheived through thrombolysis and/or angioplasty. Thrombolysis is a procedure in which the clot is dissolved in the artery enymatically. Angioplasty is the procedure in which a balloon is used to push open the artery.

Great importance is placed on monitoring for various complications, that could prevent a secondy heart attack. Through this monitoring work is done to help eliminate any risk factors that may exist, which helps to reduce the odds of further heart attacks.

Feel free to reprint this article as long as you keep the article, this caption and author biography in tact with all hyperlinks.

Ryan Fyfe is the owner and operator of heart-attack-area.com” target=”_blank Heart Attack Area – heart-attack-area.com heart-attack-area.com, which is the best site on the internet for all Heart Attack related information.


Uncategorized

Dangerous And Illegal

Posted by admin On April - 30 - 2008

David placed the dumb-bell down and turned back towards me. He gazed at me and told that his friend suggested him to use anabolic steroids to build fat free mass in a short time. He, without consulting with a drug expert, decided to use it. In the meantime I asked him Do you like to damage your liver, immune system, be at the risk of getting heart problems, hypertension, prostate cancer, Gynecomastia (breast enlargement in males) and become impotent?

Before he answered I further elaborated that these are the adverse effects of anabolic steroids and that’s why they were banned by Food and drug administration and sport authorities. In 1960 during Olympic games, a Russian cyclist used performance enhancing drug collapsed and died during race. Anabolic Steroids build fat free mass and enhance our performance so that’s why they were used by many professional athletes of different games like football, cricket, boxing, baseball, wrestling and cycling however FDA approved the use of anabolic steroids only in severe illness, injury, continual infection, anemia(less red blood cells), breast cancer, osteoporosis and testosterone (male sex hormone) deficiency in males.

David hold the dumb-bell moved back with satisfaction while i thought that David is a blind character of our society. To use any drug without consulting with a drug specialist or without having a proper knowledge of drug may be life threatening. Use of anabolic steroids cannot make any sense if you are normal, healthy and physically fit because it is dangerous and illegal.

Written by Muhammad Adnan
Pharm-D,
University of Karachi.


Uncategorized

While it is well-known that prescription medications from Canada are less expensive than the same drugs in the U.S., many consumers have concerns about the safety of Canadian drug imports. But is there any real reason for consumers to fear purchasing medications from licensed Canadian pharmacies?

The fact is, drugs purchased from licensed Canadian pharmacies generally come from the same U.S. drug manufacturers that ship them to American pharmacies. Legitimate pharmacies in the U.S. and Canada rarely, if ever, receive counterfeit medications.

In 2003 the U.S. House of Representatives approved importing prescription medications from Canada by a vote of 243 to 186. The U.S. Senate has voted similarly. Many state and local governments are currently purchasing Canadian medications for their employees. These actions by government officials speak volumes about the quality of drugs coming in from across the border.

Canadians drugs from licensed pharmacies are safe — period. So, why has the Bush Administration opposed legalization? The pharmaceutical lobby has enormous influence in Washington — and they are worried about their profits. Millions of Americans are already buying their prescription drugs from Canada. Big drug companies such as Pfizer and GlaxoSmithKline have even gone so far as to refuse to sell to Canadian pharmacies that ship medications back to the United States.

Debates about these programs continue in congress and support for legalizing the importation of prescription drugs from Canada goes both ways. Supporters contend that the added pressure will force the American government to allow the importation of prescription drugs from Canada forcing American drug companies to lower their costs. Others against importation believe that Canadian drugs are unsafe so importation is out of the question, and since the cities and states are cutting into the profits of the drug companies by importing from Canada, it is just going to force them to raise prices in America even more.

Does this sound like a safety concern to you?

Cary Byrd is the President of eDrugSearch.com as well as an author and authority in the pharmaceutical search industry. eDrugSearch.com is a consumer healthcare portal that brings together the world’s most highly respected online pharmacies through a free, easy-to-use search engine. eDrugSearch.com advocates licensed online pharmacies as a safe and widely accepted alternative for those seeking the cost benefits, enhanced privacy, relative convenience, and increased access to generic drugs made possible by ordering prescription drugs online.

Click here for more free and helpful articles courtesy of


Uncategorized

Anti Aging Tips & Techniques

Posted by admin On April - 30 - 2008

Aging occurs due to the growth of the tissues and other elements in side the body. Even the cells grow and die as time passes “there was nothing to stop these changes” but this sentences is no more existing. Man has found ways to slow stop and even reverse the growth of human bodies. Anti aging is a process in which a person can stay young for a long time.

Anti aging techniques slows down the aging process so that the person stays young and fit. The main part of the anti aging techniques is the nutrition that is taken by a person in his lifetime. Healthy food habits are the key to anti aging techniques.

Creams have become the widely used products among the products used for anti aging. There are sub types in the creams they are natural creams, artificial creams and the last important one is herbal creams. Herbal creams are basically preferred by some people because every one believes that herbal will not give any side effects. But be careful that before using the treatment consult with your doctor or with your beautician so that it doesn’t give negative results. There are separate treatments for every individual. As both men and women are equally interested in this anti aging treatment we should be able to carefully differentiate the treatments.

We should also be careful in using these treatments because supervision is a must for several treatments. And in some cases diagnosis is needed to know the condition of the patient. Only by knowing the condition treatments are started because there are separate treatments for every individual depending upon their health. If you follow all these safety measures you will lead a very good young and energetic life as you have lived in your youth.

Nowadays people are interested in using natural anti aging treatment. A mixture of collagen cream and the active ingredients from plants is a familiar natural anti aging treatment that works perfect on wrinkles in the skin. There is another one eating good vitamins rich food is a very well known anti aging treatment. As we have seen many treatments about the anti aging we should not get confused about using these treatments. These treatments are helping us to grow younger.

There are many types in anti aging treatment. One type is anti aging medicine it includes improving the skin texture and moisture of our body. The anti aging treatment can increase energy levels, sexual performance, immune system vigilance and they also work on the age related growth factors. The anti aging treatment also helps to re-contour the body, restore muscle tone, and reduce the fat in body. The results through the anti aging treatment are wonderful changes in biochemistry which enables the look and make you feel that you have got back your youth.

If you need more information about anti aging pls visit : natural-treatment-guide.com/antiaging/antiaging-intro.html natural-treatment-guide.com/antiaging/antiaging-intro.html To learn more about various treatments for anti aging, kindly visit: natural-treatment-guide.com/antiaging/antiaging-treatments.html natural-treatment-guide.com/antiaging/antiaging-treatments.html

** Attention Webmasters / Website Owners **

You can reprint this article on your website as long as you do not modify any of the content, and include our resource box as listed above with all links intact and hyperlinked properly.


Uncategorized

Drugs prescribed for depression are widespread and millions of people take them for this troubling illness. If your doctor has recommended an antidepressant medicine for you, you are not alone.

Scientific research has yielded startling insights into the human brain and how it functions and has come to the rescue with an increasing arsenal of antidepressants which act upon brain chemistry.

You may be wondering, what type of medication is good for depression? That depends in a large part on the severity of symptoms and factors such as age, your previous history, and sensitivities or previous reactions.

A first approach may be use of a selective serotonin reuptake inhibitor, which may act to prevent the reabsorbtion of the neurotransmitter serotonin, thereby making it more readily available to the brain. While helpful in treating negative mood or anxious feelings in early stages, SSRIs work for only 20-40% of people.

Other drugs prescribed for depression include tricyclics and monoamine oxidase inhibitors. These act on additional brain chemicals.

Tricyclics influence levels of serotonin and norepinephrine, and possibly interact with other chemicals throughout the body. Tricyclics present a greater risk of side effects but can be effective in treating symptoms.

The monoamine oxidase inhibitors are viewed as a last resort, used when other drugs fail to alleviate symptoms. These are prescribed with caution. When considering what type of medication is good for depression, it may be more relevant to consider the type of depression. MAOIs act on serotonin and norepinephrine, but also affect dopamine. Unfortunately, MAOIs present increased risks of hazardous dietary and drug interactions.

Still other drugs prescribed for depression, do not necessarily fit the classifications of antidepressants but are also used because they do not present the same potential dangers to the patient. Some of these are Wellbutrin, Effexor, Remeron, or Desyrel.

Weighing what type of medication is good for depression also depends on other factors. Another approach is use of natural drugs. What are these? Can natural preparations effectively treat depressive symptoms?

Drugs prescribed for depression treat malfunctioning neurotransmitters. Natural drugs work in the same fashion as conventional medicines, and because risks of side effects are so reduced, many people feel more comfortable using these.

A natural remedy will be scientifically formulated and will combine essential amino acids, vitamins and minerals, herbal extracts and specialty supplements, and enzymes. Active ingredients work in targeted ways to combat symptoms. Research and numerous studies have proved these to be effective: equal to, and at times exceeding, conventional medicines.

SAMe has been prescribed successfully for two decades and has been approved as a drug in certain countries. It is a trusted treatment for moderate to severe symptoms and has performed as well or exceeded conventional antidepressant medicines.

L-tyrosine is used for synthesis of brain neurotransmitters norepinephrine, epinephrine and dopamine. By increasing the availability of tyrosine to the brain, beneficial preventative effects are rendered—significant for stress and its negative effects.

Phosphatidyl choline increases central neurologic activity with mood, brain energy, memory, and vocabulary beneficially affected. It has been used to treat bipolar disorder and anxiety.

Valerian aids in production of the neurotransmitter GABA, which is an amino acid implicated in anxiety. Valerian root and rhizome are prized for their healing properties. The American Herbal Products Association (AHPA) gives valerian a class 1 safety rating.

Siberian ginseng improves the balance of the important neurotransmitters serotonin, dopamine, norepinephrine, and epinephrine in the brain. These neurotransmitters and their malfunctioning are implicated in depressive disorders.

When evaluating


Uncategorized

Lose 9 lbs. in 11 days. That is the guarantee of Fat Loss 4 Idiots diet, one of the most popular diets on the market today. That is a very fast rate of weight loss and the first thought that jumped in my mind when I first saw this claim was that it was a bold lie. I agree that it may be a great marketing strategy, but it really seemed to be impossible.

However, thousands of users of Fat Loss 4 Idiots who lost pounds by the dozens, cannot be all wrong. It seemed that there was indeed something to this diet which stimulated a fast fat loss.

But can you really lose 9 pounds in 11 days?

The answer is that it’s possible, but it doesn’t happen to everyone who uses this diet. Most people which I’ve talked to or read their experiences, testified that they lost around 6 pounds every 11 days. This is still an impressive rate of fat loss, but I decided I wanted to know how you can push that a little further and lose lose 9 lbs. every 11 dyas.

Here’s what separates those who lose 9 lbs. every 11 days with Fat Loss 4 Idiots than those who only lose 6 pounds or so:

1. Drinking water – One of the tenets of Fat Loss 4 Idiots is the importance of drinking water. You should drink 8-10 glasses of water a day. Many people don’t follow this rule and sabotage their own weight loss.

2. Walking – while you can lose weight without walking, taking a short walk each evening will accelerate your weight loss with Fat Loss 4 Idiots diet.

3. Not following the menu – Fat Loss 4 Idiots provides an 11 day menu. But many uses don’t follow this menu to the letter, either skipping meals or adding snacks. This is a mistake. Follow the menu to the letter.

If you do these 3 things, your chances of losing 9 lbs. in 11 days will multiply.

To read how you can start to lose as much as 9 lbs. in 11 days in keep it off, visit this webpage:
squidoo.com/fatloss4idiotsdiet How to lose 9 lbs. every 11 days with The Shifting Calories method.

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. To read more fast weight loss, click here: squidoo.com/fatloss4idiotsdiet How To Lose Weight Fast And Never Gain It Back


Uncategorized

Top Ways To Care For Your Contact Lenses

Posted by admin On April - 29 - 2008

When you wear contacts, you need to know how to take care of them. You need to have the know how to keep them in good shape so that you can have them for a long, long time. You need to make sure that you are getting the most that you can from your contacts.

The firs thing to keep in mind is the necessity of taking good care of your lenses so that you are keeping both the lens and your eye safe. Make sure that you are washing your hands before you touch your contacts. You must keep them on clean surfaces so that you are not contaminating them before they are put in your eyes. Be sure to follow the instructions that come with the contacts to keep them cared for properly.

You also should consider buying the best cleaners in order to take good care of your contact lenses. You will see that there are different brands that you can choose from. Make sure that you are storing them in a good safe place when you are not wearing them. There are cases for your lenses so that you can keep them safe and sound when you are storing them for any length of time.

If you are having any problems with your contacts, you may want to talk to your doctor. You should tell him if your eyes are itchy or burn. This is a sign that you may be having a problem with the contacts, or a minor infection in your eye – though this is less likely. When you are taking care to clean your lenses properly, and you’re not wearing them for too many hours each day, your contacts will last much longer.

You should never wear torn or scratched contacts. This may damage your cornea. If you are someone that wears make up, you will want to make sure that you are not applying it before you put your contacts in. You do not want to take the chance of getting makeup on your contacts (or even worse, in your eye and trapped behind the lens. This could hurt your eyes and cause an excessive amount of irritation.

There is nothing wrong with wanting to keep your contacts well cared for. You will want to make sure that you are taking good care of your contacts at all times. Once you know how to keep them well cared for, you will want to protect your investment in both the contacts that you purchase as well as your eyes. You are going to want to keep them both in the proper working order so that you are seeing exactly what you want to.

Mike Long runs a contact lens article repository that focuses on educating people about the different types of contacts available on the market. If you would like to learn more about contacts, and pick up many money saving tips, tricks, and ideas, check out his site at Contacts-NetGuide.com Contacts-NetGuide.com


Uncategorized

Migraine Treatment

Posted by admin On April - 29 - 2008

People who suffer from the migraine headaches feel like this problem is impairing their strength and vitality. Sometimes it is too frustrating when all the migraine treatments you are using or have used fail to relieve you of the problem.

The starting symptoms of migraine headaches are generally the spots, sensitivity to light, smells, or sounds, feeling dizzy or nauseated etc. At that time most of you want to stick up in your bed in a dark room with no light and sound to disturb you. You feel dizziness to the extent that you are unable to perform at work, school and even at home.

Recent studies by MAGNUM known as National Migraine Association has reported that 36 million people in the United States alone suffer from migraine headaches. According to the diagnosis of health care providers with improved recognition of symptoms there has been sixty percent increase in migraine patients. The process of cure of migraine is very difficult as the symptoms of migraine sufferers are different in every case and therefore it is difficult to determine the exact treatment for each case.

Usually migraine headaches are often hereditary from parents to children and are considered as a neurological disease with biological causes in the body. Although the treatments for migraine headache have improved considerably with the passage of time but the available treatments are not effective for everyone suffering from this disease. The migraine treatments are divided in different types according to their method of treatment. Different treatments include preventive or prophylactic medications and alternative therapies to cure the migraine headache. There are such therapies that are considered once the migraine has ensued to ward off the symptoms. Beta blockers, calcium channel blockers, anti-depressants, and Depakote, an anti-seizure drug; are the prescribed medications used in migraine treatment. Some people use feverfew leaf, butterbur root, vitamin B12, and magnesium supplementation as the prophylactic migraine treatments. New research work is done to find the cure for the gut which is known as the origin of migraine headaches in many patients. You may use prescription medications to lessen the severity and duration of migraines by initiating cerebral vasoconstriction, such medicines are Imitrex, Maxalt, Zomig, Relpax, Midrin, and Migranal. But you must consider these medicines if the preventive therapy is not completely effective. A narcotic injection such as Stadol, Phenergan, or Vistril can be administered if your treatment is done by a physician. Such injections contain non-vasoconstriction agents used in the event other treatments are contraindicated.

As I told earlier that there is different treatment for every individual depending on the different symptoms of migraine headache therefore it’s not sure that all these effective migraine treatments will work for every migraine patient. But you may use other alternative treatments that have been proved to be effective migraine treatments in some patients like chiropractic manipulation, acupuncture and biofeedback. If you are sensitive to certain substances or foods and alcoholic beverages then you must avoid those substances as prevention is better than cure. Always consult your doctor regularly about your improvement or problems associated with migraine headache as he or she would guide you to choose the best suitable treatment for you.

For more informative articles please go to:

wellnessdirectorylive.com wellnessdirectorylive.com This site is increasing the number of articles it presents on health & wellness issues.


Uncategorized

Warts – Causes, Symptoms and Treatment

Posted by admin On April - 28 - 2008

A wart is generally a small, rough tumor, typically on hands and feet, that can resemble a cauliflower or a solid blister. Warts can grow on all parts of your body. They can grow on your skin, on the inside of your mouth, on your genitals and on your rectal area. Warts on the skin may be passed to another person when that person touches the warts. It is also possible to get warts from using towels or other objects that were used by a person who has wIt is also possible to get warts from using towels or other objects that were used by a person who has warts. Warts on the genitals are very contagious and can be passed to another person during oral, vaginal or anal sex.arts. Warts are usually painless with the exception of the warts on the soles of the feet. Common warts are different from moles, and they aren’t cancerous. In fact, they’re usually harmless and often disappear on their own.

Warts are rarely seen on children under the age of three, but after this age they become more frequent. In women, warts can grow on the cervix (inside the vagina), and a woman may not know she has them. A tiny cut or scratch can make any area of skin more vulnerable to warts. Also, if your child picks at a wart, it can spread to other parts of the body. Warts don’t generally cause any problems, so it’s not always necessary to have them removed, unless you have concerns. Another reason to treat warts is to prevent them from spreading further. Treatment helps prevent common warts from spreading to other parts of your body or to other people. But common warts may recur after treatment, and they may be a persistent problem. The doctor can also freeze warts and verrucas away with liquid nitrogen. Often several freezing treatments will be necessary before the warts are totally removed.

Causes of Warts

Common warts are a type of infection caused by viruses in the human papillomavirus family. Some types of warts – such as genital warts are quite contagious, but the chance of catching common warts from another person is small. There are more than 100 types of human papillomavirus viruses. Some types of human papillomavirus tend to cause warts on the skin, while other human papillomavirus types tend to cause warts on the genitals and rectal area. Some people are more naturally resistant to the human papillomavirus viruses and don’t seem to get warts as easily as other people. Warts usually spread through breaks in your skin, such as a hangnail or scrape. Biting your nails can also cause warts to spread on your fingertips and around your nails.

Symptoms of Warts

Common warts appear most often on the tops of the fingers and hands, usually along the cuticles, as rough, thick, cauliflowerlike papules that develop solitarily or in large numbers. They often contain one or more tiny black dots, which are sometimes called wart seeds but are actually small, clotted blood vessels. Flat warts are small, slightly elevated, flat-topped, pink or tan papules, are smoother than the common wart, and have minimal scale. They occur primarily on the face, arms, and legs, and a person can have several, even hundreds of them. Ano-genital warts are flesh to gray in color, grow in mucous membranes, and vary in size from small, shiny papules, to large cauliflowerlike lesions. They can extend internally into the vagina and cervix, the rectal area, and inside the urethra.

Treatment of Warts

Often warts disappear on their own, although it may take many months, or even years, for the warts to go away. But some warts won’t go away on their own. There are several over-the-counter options. The most common ones involve salicylic acid. These products are readily available at drugstores and supermarkets. Removing a wart with salicylic acid requires a strict regimen of cleaning the area, applying the acid, and removing the dead skin with a pumice stone or emery board. Salicylic acid preparations are available as drops, gels, pads, and plasters. They are designed to apply to all kinds of warts, from tiny ones to great, big lumpy ones.

Juliet Cohen writes for health-disease.org/ health disorders. She also writes articles for onlinehealthtips.org/ online health tips and skin-disorder.org/ skin disorders.


Uncategorized

Beating the “Winter Blues”

Posted by admin On April - 28 - 2008

Come January, when the euphoria of the holidays has faded and the days are short, a sense of melancholy is pervasive among northerners. Seasonal Affective Disorder (SAD), commonly referred to as the “winter blues,” is marked by feelings of lethargy, depression, lack of appetite and lack of desire to have sex.

It may surprise you to learn that sunlight deprivation can cause all of these symptoms and more. Though not often taken seriously, perhaps because it is perceived as temporary, seasonal depression can be debilitating. In some cases, it may even lead to chronic depression that does not go away with the onset of summer.

In a recent report from the Canadian Journal of Diagnosis (Canadian Consensus Guidelines for the Treatment of SAD; source: PsychDirect.com; 2006), studies show women are four times as likely as men to experience SAD. The study also showed that most people experience SAD during winter months over a 60-90 day period, and for at least two years in a row.

Sunlight is not just an aspect of the world we live in, or food for plants and trees. Sunlight is an essential ingredient in human health. Sunlight fuels serotonin production, a neurotransmitter that helps to regulate your mood. Inadequate serotonin production is a primary cause of chronic depression, and many of the anti-depressant drugs on the market are designed to increase serotonin levels.

Adequate exposure to sunlight is also required in order to produce Vitamin D. Vitamin D deficiency is linked to many diseases and disorders, including osteoporosis, diabetes, and even cancer. The single best source of Vitamin D is sunlight; more than milk and other foods rich in Vitamin D. Studies show that Vitamin D supplements can help reduce symptoms of SAD.

While lack of sunlight is the main cause, other related factors contribute to seasonal depression. For example, with limited daylight and cold temperatures, people exercise less. Studies show that exercise releases endorphins, which give you a sense of well being. More importantly, regular exercise increases your serotonin and dopamine levels, which helps you to feel a sense of happiness and calm throughout the day.

The treatment of choice for SAD is light box therapy, specifically a fluorescent light box. With daily usage, patients usually feel noticeably better within one week. There are many different types of light boxes, and there are very specific guidelines to follow; position of the light box and duration of exposure are among the variables.

It’s always best to seek medical guidance rather than self-diagnosing and purchasing your light box online. People who suffer from depression or other mood disorders in other months of the year may need medication to treat SAD, or a combination of medication and light therapy. Light therapy boxes can be expensive, but some insurance companies will cover most or all of the expense if prescribed by a physician.

Of course, one of the best ways to treat a mild case of the “winter blues” is to get out in the sun. Make a practice of taking a thirty-minute walk in the sun each day, especially during mid-day when the sun is at its brightest. You will get the benefits of sunlight exposure, fresh air, and exercise, at the same time. Go for a walk during your lunch break, or take the dog for a longer walk after work. Whatever you choose to do outside, just get out. It can make a world of difference in your mood.

Karen Fusco is co-founder of


Uncategorized