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Archive for October, 2007

Fight Bronchitis With Vitamins And Over The Counter Products

Posted by admin On October - 31 - 2007

Bronchitis is often an acute infection of the air passages starting in the nose and extending to the bronchioles. Occasionally the first symptom is hoarseness. It may be mistaken for a common cold, which has settled in the chest.

When the bronchial tubes become infected they become swollen and a thick fluid called mucus forms inside them. This makes it hard for the patient to breath and a cough develops along with a wheeze or whistling sound when you breathe.

It occurs more often among city dwellers that rural residents and about 4 times more often in men than women. Older adults, infants and people with chronic respiratory disorder or heart problem are at the greatest risk with bronchitis attacks.

There are three main types of bronchitis, acute, chronic and occupational.

Acute bronchitis develops after a sore throat or cold and can last for one or two weeks and is usually caused by viruses. Antibodies only work against bacteria and not viruses so your physician will not prescribe an antibiotic. The symptoms include a throbbing cough, runny nose, wheezing, sore throat, headaches, chills, slight fever, back pain, and muscle pain. Repeated acute bronchitis attacks can lead to chronic bronchitis.

If exposed to certain lung irritants, such as flax, hemp or cotton dust, chemical fumes then occupational bronchitis can develop. Occupational bronchitis usually clears up when you are no longer exposed to the irritants and the cough associated with occupational bronchitis is usually dry and nonproductive.

Unlike acute bronchitis, chronic bronchitis is an ongoing, serious disease that can last the rest of you life. Air pollution, dust, or toxic gasses in the environment or workplace can contribute to bronchitis. In some cases, chronic inflammation of the airways leads to asthma.

Chronic bronchitis develops when an individual has to much phlegm in the air passageway causing a prolific cough. If this cough lasts for several months then the individual will most likely be diagnosed with chronic bronchitis. The symptoms include all of the symptoms of acute bronchitis and shortness of breath due to exertion, repeated infections in the lungs and respiratory tract.

Chronic bronchitis can lead to heart failure, the skin turns bluish color because of not enough oxygen in the blood, and Edema. Edema is a condition where excessive fluid is stored in the human body. The feet and ankles are the most common sites.

People who have chronic bronchitis are more susceptible to airway and lung infections, like the bacterial infection called pneumonia. In some cases of chronic bronchitis the patients’ airways become permanently infected with bacteria.

Physicians will sometimes prescribe a bronchodilator or other medication typically used to treat asthma. These medication are used help to relax and open the bronchial tubes to make breathing easer. Nebulizers and inhalers can loosen the mucus lining the bronchiole tubes, thus allowing the patient to cough up the mucus allowing air to pass more freely through the airways.

Bronchitis sufferers should always be checked for tuberculosis just in case it is masking the symptoms of the more serious disease.

Common Vitamins and over the counter products can help with treating Bronchitis such as Vitamin C, Beta Carotene, Vitamin E, Pantothenic Acid, Glucosamine, Vitamin A, Antioxidants and Allergy Aid.

Vitamin C is nature’s protective nutrient, essential for defending the body against pollution and infection and enhances the bodies’ immune system.

Beta Carotene protects the mucus membranes of the mouth, nose, throat and lungs. It also helps protect Vitamin C from oxidation, which enables it to perform at optimum efficiency.

Vitamin E protects the lung tissue from inhaled pollutants and aids in the functioning of the immune system.

Many find pantothenic Acid to be very helpful against bronchitis symptoms. It is another form of non toxic B vitamins.

Glucosamine is an anti-inflammatory and may give some relief from bronchitis symptoms.

A number of studies have suggested that taking antioxidants such a Vitamin A reduces the risk of bronchoconstriction . Vitamin A is stored in the liver and fat cells of the human body and can reach toxic levels. DO NOT take more than the recommended dosage of Vitamin A.

Allergy Aid supplies 9 beneficial Herb’s to help provide temporary relief of respiratory allergies. The natural action of these specific Herb’s help to open bronchial tubes and ease breathing.

Natural antioxidants are abundant in fruits and vegetables such as, apples, blueberries, broccoli, cherries, cranberries, grapes, spinach, and Spirulina a blue-green algae.

Always consult your doctor before using this information.

This Article is nutritional in nature and not to be construed as medical advice.

David Cowley has created over 50 articles about the relationship between diseases and vitamins. For other Articles on Diseases and Vitamin Needs feel free to visit my Web Site at dfcinvestment-team.com/ dfcinvestment-team.com/


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Luxurious Lashes—False Eyelashes

Posted by admin On October - 31 - 2007

False eyelashes were invented by movie director D.W. Griffith, who
created false eyelashes in order to make the eyes of actresses stand out
more while he was filming the nineteen-sixteen epic movie “Intolerance.”
To create this effect, a wigmaker took human hair and wove it through a
fine gauze material. This creation was then gummed to the actresses lash
line. Ever since then, eyelashes have been a staple not only in
Hollywood, but in regular society as well. In the nineteen thirties and
forties, during the time of black and white movies, actresses like Betty
Davis, Joan Crawford, and Marlene Dietrich wore eyelashes to make their
own eyelashes more prominent. During the nineteen sixties, the model
Twiggy made false eyelashes part of the Mod look and soon many
housewives were wearing them. Soon afterwards, the trend became less
main stream and eyelashes were mainly worn by Las Vegas showgirls and
drag queens.

Eyelashes Today

Today, there are so many different options when it comes to selecting
false eyelashes that it is hard to know which ones to choose. False
eyelashes come in so many different lengths, thicknesses, and even
colors. It is best to purchase false eyelashes that look as natural as
possible. This means not purchasing fake eyelashes that are too thick,
or too dark. For color, it is best to choose false eyelashes that are
dark brown in color. If you have dark colored skin, then you could wear
black eyelashes as well. If you have blonde hair, it is best to go with
lighter-colored false eyelashes.

If you make a mistake and buy fake eyelashes that are either too long or
too wide, there are ways that you can fix them. If the ones you bought
are too long, you should trim them so that they are just slightly
shorter. It is important not to trim too much off, because while you can
always trim more off, you can’t go back and add length. If the false
eyelashes you bought are too wide, then you should hold up the eyelashes
to your eye and estimate how much to trim. Carefully snip off a few
hairs on one end of the eyelashes, and then test it again. Keep doing
this until your false eyelashes are at the desired width; it is not
uncommon for it to be necessary to trim false eyelashes because they are
usually too wide.

For simple easy to understand information about your eyes,


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LASIK is the one of the most prevalent corrective eye surgery procedures, chosen by many to alleviate their vision troubles. It’s rightly said that the eyes are the most precious of the five senses, and it’s imperative that we keep them in good health. However, no matter how hard you strive to keep your eyes healthy, vision defects may creep up all the same. Thankfully, LASIK is an efficient procedure to cure all your vision problems.

LASIK is a superlative eye corrective surgery that has state of the art technology and equipment at its disposal. It employs a high-precision laser to achieve precise and much expected results. LASIK vision correction is a simple procedure where the corneal tissue is carved to accomplish desired refraction and improved vision acuity. LASIK vision correction is a mere 20-30 minute chore. A single surgery is normally enough to restore clear vision. Though rare, some patients might have to go through surgical enhancements.

In general, LASIK provides clear vision almost instantly. Many patients experience a significant improvement right after the surgery. However, a few patients may have blurry vision for a day or two, which certainly wears off as soon as the cornea is completely healed. Patients might have to take a few precautions as prescribed by the eye surgeon. This certainly aids in a speedy recovery.

It is recommended that you carry out a basic research when choosing an eye surgeon to perform LASIK vision correction for you. Any type of vision defect should not be ignored. It is essential that you do the needful to correct your vision anomaly. Do bear in mind that LASIK is a superlative option for the same. It is just a matter of making an informed decision and carrying it out.

LASIK vision correction once used to be a procedure that could be accessed by a select few people. However, owing to a lot many finance options, LASIK is now accessible to almost everyone. Therefore, it’s time to throw away those eyeglasses and enjoy life to the fullest through LASIK vision correction.

Nicola Kennedy publishes articles and reports and provides news, views and information about Your-LASIK.info LASIK vision correction at Your Lasik Information. The LASIK Surgeons Directory will help you find-lasik-surgeon.com find a LASIKsurgeon.

This article may be reprinted in full so long as the resource box and the live links are included intact. All rights reserved. Copyright Your-LASIK.info


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One of the many comments I get whenever I do a “Green Clean” show is that people are very happy using Vinegar and Salt or Lemon. Yes, these things are almost natural to a certain extent, as they do not pollute the environment. Provided that they are in their natural form.

But is Vinegar safe? Perhaps it might be safe for us, but we have to remember one thing about Vinegar: It is an acid. When combined with baking soda (a base), it makes for a great cleaner on pots that have caked-on burned nastiness. The only problem with Vinegar is that it is not necessarily a good thing for all plant life. Also, Baking Soda mixed with Vinegar will produce a gas (which can be harmless to a certain degree.)

Almost every living thing has a certain acid-base balance. We can refer to this as pH levels. If you take something that is of a higher pH level, it most likely will break up some proteins and more. The only problem is that it makes its way back to the earth as an acid.

Another thing to consider is that when you put vinegar on your skin, you’re already introduce a change in your skin’s acid chemistry. Should this get into your bloodstream, it can do some wonders for purifying, but it can also work against you in the digestive tract. People experience things like heartburn or other uncomfortable scenarios with a different acid mix.

So vinegar, although it is great as a household cleaner, still can be an inconvenience for health reasons. For one thing, Vinegar has an ugly smell and it’s advisable that you don’t take a huge whiff of it!

Secondly, the pH balance. Our skin and blood is not the same pH balance as of vinegar. In the long run, Vinegar may end up becoming a carcinogen if mixed with the wrong chemical elements.

There is an alternative, which is called Basic H2 in a series of cleaning products called GET CLEAN. The beautiful thing about this is that it is pH balanced for the human body and unlike Vinegar, is Organic, has living vegetable enzymes to do the hard work and is Non-Toxic. And unlike Vinegar, it biodegrades quickly and will not harm a water’s ecosystem. In fact, it helps it by becoming plant food.

Vinegar, on the other hand, is an acid and will mix with other things that may not be good for the body and for plant life.

Vinegar and Salt can have their place for sure, but please do keep this in mind: It is still in its natural state an acid.

Rodney is an active holistic health practioner and an entrepreneur. Visit his website at: potentialzone.com potentialzone.com


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Acne Treatment Through Retin A, Vitamin A

Posted by admin On October - 30 - 2007

Acne is one of the worst skin disorders that I have seen in my life. If not treated on time, it spoils your looks, your beauty. It is prevalent in people of all ages, but is more common among the teenagers. Besides this, the degree by which it affects also varies from person to person. For instance, people with a characterized oily skin have more chances of an aggravated acne problem, as compared to people with moderate to dry skin.

Acne is characterized by inflammation on the skin, with the appearance of red, itchy pustules. These pustules can take the form of very painful structures at times. With acne also occur whiteheads and blackheads. There have been attributed many causes for the acne menace. The common ones are hormonal imbalance, unhygienic maintenance of the skin, excessive oil production from the oil glands, stress and tension, to name a few. Some researchers have also shown that acne is genetically related. Besides this, it is generally said that, there is no one cause to the acne problem. Ace is a result of a combination of all these above-mentioned factors.

So it becomes important for you to figure out the cluster of problems that is troubling your skin. Because the sooner you become aware of the factors, the more sooner you will be in a position to figure out an effective way of treatment.

There are several ways that help you in treating your acne. You can choose from a plethora of these treatments, depending on your skin type and the magnitude of the acne problem that you are suffering from.

An effective treatment that people have realized in this line is treatment with the help of Retin A. Retin A in simple terms can be described as a derivative of the Vitamin A. Vitamin A is a very important vitamin for healthy and vibrant looking skin. The working of Retin A in the body is very simple. It unplugs the acne follicles in the skin. When these follicles are uprooted, they come up on the external surface of the skin. Besides treating your acne, it also works in reducing fine lines and wrinkles on your face.

Retin A is available to you in two forms. Either you can use a topical ointment made from it or you can consume it in the forms of pills. But before adopting any of the means, it is generally advised to consult a good dermatologist or a physician.

To get more information visit acnetalks.com/pimple/magazine/edition/Acne-Medication.htm acne medication, acnetalks.com/pimple/magazine/edition/Acne-Products.htm acne products & acnetalks.com/pimple/magazine/edition/Acne-Treatment.htm acnetalks.com/pimple/magazine/edition/Acne-Treatment.htm


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How To Get Rid of Acne Fast and Easy

Posted by admin On October - 30 - 2007

Acne is not just an appalling sight, it can really be a hassle specially if you are about to attend a special dinner or gathering and you cannot hide your acne. Acne is not just a physical issue; it can have some adverse emotional effect. It can lower down self-esteem and self-confidence especially if acne has already infected a big portion of your face.

Modern science has helped a lot in finding some ways of how to get rid of acne. There are a number of over-the-counter products that you can readily purchase to help you eliminate acne. Getting a word with your dermatologists can really help. They can advise on which medications can help you remove acne the fast and easy. They would diagnose your skin type in order to prescribed a suitable acne treatment for you.

To give you an idea of possible acne medications that you can use, here’s a quick list:

Benzoyl Peroxide

Benzoyl peroxide is the most common ingredient in acne treatment. It eliminates the bacteria in acne and unplugs oil ducts that can hasten the healing of acne. It is recommended to use benzoyl peroxide after washing your face at night. There are benzoyl peroxide treatments that you get only by prescription.

Retin-A

Retin-A opens blocked oil glands that can effectively prevent pimples from breeding any further. Be careful in using retin-a as they tend to make your skin red and dry and may have some peeling effects. There are also milder solutions of retin-a with minimal side effects.

Antibiotics

You can get antibiotics only by prescription. It kills bacteria to prevent the formation whiteheads. Antibiotics should be taken with lots of water.

Accutane

A potent acne-preventing medicine that is also only available by prescription. It can control acne and can minimize acne scars.

Zero Acne
There’s a breakthrough product in the market that can effectively get rid of acne- Zero Acne. Zero Acne is a DFA-approved medical gadget that guarantees the removal of acnes in a fast and easy way. It can be use without a prescription. Zeno Acne uses the heat coming from its biocompatible tip to remove blemishes and imperfections of the skin, including acne. It is so easy to use and safe for all skin-types.

For more information on how Zeno Acne can work for you, visit acneclearingdevice.com acneclearingdevice.com


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Physical Fitness

Posted by admin On October - 30 - 2007

Physical fitness is a necessary requisite for leading a healthy and an active life. It not only improves the strength and endurance of the body but also the lifestyle of a person. Physical fitness is difficult to maintain, especially amid the stress and strain of contemporary lifestyles, with little scope for exercise and recreation.

The vital components of physical fitness are cardiovascular strength and endurance, respiratory efficiency, muscular strength and flexibility. In addition, a number of other factors such as environmental, chronological and physiological age and genetics influence physical fitness. The physical fitness methods adopted by one person should not be the same as for another, since the physique and health condition are usually not the same. Though physical activity or exercise acts as a catalyst to achieve physical fitness, a well-balanced diet also aids this process. A regular and systematic workout and a planned meal is a recommended way to maintain physical fitness. Small physical activities that suit an individual’s physical condition are more effective than heavy exercises.

Being physically fit will reduce various health-related problems such as obesity, hypertension and cardio-vascular problems. Apart from developing strong muscular mass, physical fitness induces wellness and emotional stability. In addition, a better performance of heart, lungs and other body organs is assured. Physical fitness can be achieved through yoga sessions, aerobic classes and muscular fitness exercises.

Today, more and more people are concerned about the importance of physical fitness in their lives. The urge to lead a physically fit life has boosted the development of multi-gyms and health clubs in every corner of the world. Physical fitness training classes are included from school days onwards. Further, required physical fitness tips and tricks can be obtained through libraries, publications and the internet.

Fitness-ontheweb.com Fitness provides detailed information on Fitness, Fitness Equipment, Fitness Tips, Physical Fitness and more. Fitness is affiliated with z-Exercise.com Exercise Programs.


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Hair Restoration Procedure

Posted by admin On October - 30 - 2007

Hair restoration is the surgical procedure aimed at permanently correcting male pattern baldness. It is a generic term to define a number of methods used to restore hair to balding areas. Hair restoration methods involve topical, oral and surgical treatments.

Various methods of hair restoration surgery

There are various methods of hair restoration surgery for you to choose from. The two chief methods that you can opt for are – a.) Scalp Flap Surgery and b.) Scalp Reduction Surgery.

A. Scalp flap surgery – It entails moving a flap of skin and underlying tissues from one scalp area to the other. The surgeon first cuts out a section of the scalp where there is no hair growth He then replaces it by a flap of hair-bearing scalp. The size and placement of the flap will depend on your requirements. You do not need to worry about the scar. It will be covered by the relocated hair.

The objective of this hair restoration method is used to rectify a non-traumatic cosmetic defect. It is also used to repair a traumatic injury site and restore its functionality and cosmetic appearance. Another use of scalp flap surgery is repairing a skin defect caused by congenital malformation. The advantages of this hair restoration surgery procedure include natural frontal hairline, proper hair placement in temporal areas, hair pattern distortion avoidance, etc. However, it runs the risk of certain side effects. They include permanent hair loss at donor sites, scarring at donor or recipient sites, blood supply failure to the flap, etc.

B. Scalp Reduction Surgery – Scalp reduction surgery is the hair restoration procedure usually meant for people with posterior baldness. It is into removing bald scalp and bringing the half-bearing scalp closer to it to fill in the bald area in the scalp. In this hair restoration surgery the surgeon reduces the baldness by cutting out a segment of the bald scalp skin. The hair restoration process in scalp reduction surgery has two parts. The first part includes the surgical removal of the bald portion of the scalp. The other part entails hair-bearing scalp being upwardly stretched to replace the bald scalp that has been removed. You many need the scalp reduction surgery to be conducted in combination with the surgical procedure called brow lifting. This procedure removes the frown lines from the forehead and crow’s feet from around the eyes. In your case this surgical procedure can be carried out through scalp extension or scalp expansion device. In this technique the hair-bearing scalp skin is stretched causing better coverage to bald areas of the scalp. This hair restoration surgery is often combined with hair transplantation. What’s the objective? Well, one possible objective is to “fine tune” hair restoration in your anesthetically sensitive areas. One example of such an area is your frontal hairline.

The scalp reduction surgery can be conducted before, during or after hair transplantation. The appropriate time will be identified mainly on the basis of your need. How to decide which scalp reduction technique is correct for you? That depends on various factors like your hair loss degree, laxity of the scalp, donor hair amount, etc. The possible complications and side effects that you may face include scarring at the suture lines, scalp skin “stretch back” at the excised bald area and central midline scar called slot deformity.

C. Recent advances in hair transplantation – The emergence of some relatively recent advances in hair transplantation techniques offer better surgery outcomes for pattern baldness. These new hair restoration techniques are less complicated and painful.

Follicular Unit Transplantation – At present it is considered to be the most reliable hair transplant technique. Its success rate is almost 10 per cent. A follicular unit is a physiological unit that needs to be extracted and transplanted as an intact unit. Its advantages include natural looking hair, more effective surgery due to the use of stereoscopic microscopes for dissection, avoidance of damage to the follicular unit, etc. However, it is a time consuming procedure.

Direct Hair Implant (DHI) – The minimally invasive hair transplant procedure for follicular hair transplant, DHI is free from the use of scalpel, stitches and a donor strip. The technique is based on the transportation technique named Follicular Unit Extraction (FUE). FUE exemplifies the latest extraction procedure for follicular unit transplants procedure. FUE includes the use of custom-made, precise micro-surgical tools. There is direct extraction of follicular units one by one, instead of dissection. One main advantage of FUE is possibility of quality control during the transplantation procedure. Besides, it is a simple and painless procedure.

Choosing the right clinic

Be very careful while choosing your hair restoration clinic. A standard clinic will successfully help you realize your hair restoration dream. On the other hand the selection of a wrong clinic will lead to a faulty service. The various factors that determine the credibility of a clinic include the feedback of former patients, legal status (i.e. whether any lawsuits are pending against the clinic), the professional kills of the surgeon, etc.

Charles Browwn has been studying the hair restoration process for a number of years. He is associated with a number of clinics as counselor. Besides, she regularly writes columns on hairrestoration.info/follicle-unit-preservation.shtml hairrestoration.info/follicle-unit-preservation.shtml) Hair Restoration Surgery in various magazines and newspapers.


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Calcium Supplements for Better Sleep

Posted by admin On October - 29 - 2007

Do you get enough sleep? Are you absolutely sure? Most of us actually do not get enough sleep, and we aren’t even aware of it. We have just adjusted to not being at 100% during the day without even realizing that we are not at 100%. We just think the energy level that we have is ‘normal.’

The fact is that we are not getting the rest that we need, and if we ever did actually get that rest, we would notice a vast difference in our performance and energy levels that would amaze most of us. Most of us also don’t realize the impact that the foods we eat during the day have on our sleep.

Most of us do, however, know that caffeine keeps us awake. So, of course you want to avoid anything that has caffeine in it at least six hours before bed time. But just as caffeine is something that keeps us awake, there are many foods that actually help us get better sleep. Any food that contains tryptophan is a ‘sleeper’ food.

Tryptophan is an amino acid that produces melatonin in the brain. Melatonin slows down the traffic in the nerves and helps our brains rest. The brain, of course, is the body’s commanding officer. When it’s busy, so is the rest of the body – but when it takes some R & R, the rest of the body also gets to rest.

You’ve heard of people drinking a warm glass of milk in order to get to sleep. The ‘warm’ part really has no effect on sleep. It is a psychological trigger that soothes us from our baby days, when our mothers fed us warmed milk or baby formula. The milk part of that, however, actually does aid us in sleep, because of the calcium and the tryptophan that is contained in milk.

The calcium actually helps the brain use the tryptophan in a more productive way, making it produce melatonin faster, which relaxes our brains enough to let us fall into a deep, relaxing sleep.

Life Force International has a product called OsteoProCare, which is a liquid calcium supplement. One of the first benefits of OsteoProCare that their customers notice is that they sleep better. Again, this is because of the calcium. Not only does this calcium help the brain produce melatonin, it also reduced pain and stiffness, and helps decrease leg cramps, restless legs, and muscle spasms that many people experience during the night. The only reason we mention a specific product here is because it is in a liquid form instead of a pill. The absorption into the bloodstream is much faster and your body utilizes more of it. This is unique in the calcium supplement market and we have not found any other calcium supplements that even comes close.

People that have used a liquid calcium supplement also report an increased sense of well being, which is also the result of a good night’s sleep.

So, have that glass of milk before bed – warm or cold – and use a liquid calcium supplement during the day, at mealtimes, to not only aid in good sleep, but also to promote good health as well.

Steven Godlewski is a self-made millionaire and is currently working with pillfreevitamins.com/bodybalance.htm Life Force International products. He has an extensive background in nutrition as well as other health related fields.

For more health-related articles and a FREE bottle of pillfreevitamins.com/ Liquid Vitamins see their website at:

pillfreevitamins.com pillfreevitamins.com


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When the liquid content of the stomach refluxes into the esophagus, we can say that we have a condition common in gastroesophageal reflux disease. It is believed that the acid is the component of the stomach liquid that does the most harm to the lining of the esophagus. The refluxed liquid also contains pepsin and bile, but their role in injuring the esophagus is not so clear as in acid’s case.

Once gastroesophageal reflux disease appeared, it usually lasts all life long. Even if the esophagus has healed, if the treatment is stopped, the injury will return in most patients soon. The treatment for gastroesophageal reflux disease usually needs to be continued indefinitely.
It is known that the reflux of the stomach’s liquid contents into the esophagus can appear in most normal people, but in patients with gastroesophageal reflux disease the refluxed liquid contains more acid and remains in the esophagus longer.

Usually, most reflux occurs during the day, when we are in upright position. This position makes the liquid to flow back into the stomach, due to gravitation. When we are awake, we swallow often, and saliva travels down the esophagus, neutralizing the small quantity of liquid that remains in the esophagus after the effect of gravity and repeated swallowing. The saliva contains bicarbonate, and that is why it can have a neutralizing effect for acid.

If a reflux takes place during the night, while sleeping, it will probably cause a greater damage effect to the esophagus because, swallowing stops, the secretion of saliva is reduced and gravity is not in effect.

The gastroesophageal reflux disease can cause serious problems during pregnancy, and also in patients that have diseases that weaken the esophageal muscles, such as mixed connective tissue or scleroderma.

There are a lot of factors that can cause the gastroesophageal reflux disease.
The lower esophageal sphincter is a specialized ring of muscle that is surrounding the lower-most end of the esophagus where it joins the stomach. It is known that the muscle that makes up the lower esophageal sphincter is active most of the time. It is contracting and closing off the passage from the esophagus into the stomach. It is this closing that prevents reflux, and there are a few situations of abnormalities of the lower esophageal sphincter that must be mentioned.
If the lower esophageal sphincter performs a weak contraction, that will reduce the ability of preventing the reflux.

There can also appear abnormal relaxations of the lower esophageal sphincter, and these
allow reflux to occur more easily.

Hiatal hernias also contribute to the gastroesophageal reflux disease. As a result of the hiatal hernia, small part of the stomach and the lower esophageal sphincter come to lie in the chest. Normally, the lower esophageal sphincter is at the level of the diaphragm.

The diaphragm that surrounds the lower esophageal sphincter seems to be important in preventing reflux. Effects of the diaphragm and lower esophageal sphincter appear at the same location in patients without hiatal hernia. The sum of the pressures generated by them prevent the reflux. In people with hiatal hernia, the diaphragm and lower esophageal sphincter continue to generate pressure, but at different levels, and in this way, the pressure barrier is decreasing.
In hiatal hernia disease, there exist a sac, which is a small pouch of stomach above the diaphragm. It is full of acid, and when it is pinched off from the esophagus above by the lower esophageal sphincter and from the stomach below by the diaphragm, it can reflux easier during a swallow or a relaxation.

It is known that the esophagus connects the stomach obliquely, and due to this, a flap of tissue is formed between the stomach and esophagus. It is believed that this tissue is acting like a valve and preventing reflux. When hiatal hernia is present, the valve-like flap disappears, or is distorted and will not help to prevent the reflux.

Esophageal contractions are very important, they are caused by the act of swallowing. During this, food, saliva or whatever there is in the esophagus is pushed into the stomach, and if there is a abnormality with this contraction, refluxed acid is not pushed back into the stomach.
Some abnormalies that can appear: the waves of contraction may die out before they reach the stomach, or waves of contraction do not begin after each swallow, or the pressure generated by the contractions is too slow to push the acid back into the stomach.
These are frequent in patients that have gastroesophageal reflux disease.

Usually, in most cases reflux during day appears after meals, and this probably happens because of the transient lower esophageal sphincter relaxations. There were seen patients that are having an extremely slowly digestion, and it is known that during this period the reflux has greater chances to appear.

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