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Are you wondering if what you are seeing is a Mini Stroke Symptom? This article will help you identify what a Mini Stroke Symptom may look like. If you or someone dear to you, is exhibiting a Mini Stroke Symptom, get them immediate medical care.

Mini Stroke Symptom – Taste, Vision and Speech

Some people who have suffered a stroke report a change in their sense of taste. Other stroke patients have reported a complete loss of their ability to taste. Depending upon which part of the brain is affected by the stroke will determine the extent of the damage, as well as how the Mini Stroke Symptom manifests itself. But, it is not just the sense of taste that is affected by a stroke. Many stroke patients report a change in their ability to focus, see clearly and in some cases, see at all.

Another common Mini Stroke Symptom is the loss of speech. A person may be having a stroke if they are suddenly not able to speak clearly and coherently. For the person experiencing the Mini Stroke Symptom, this may prove to be a very trying and difficult time. In his mind, they are able to “hear” themselves speak, they know the correct words to say and how to string them together to make a coherent sentence. But, they are not able to verbalize their thoughts clearly. Depending upon the severity of the stroke, some people have to relearn how to speak and walk.

Mini Stroke Symptom – Muscle Weakness, Numbness and Trembles

One of the most prominent Mini Stroke Symptom is an overall sense of muscle weakness. Numbness, in all or part of the body is another Mini Stroke Symptom to be aware of. If you or someone you are with begins to complain about numbness in their body, you need to take this very seriously. This is definitely one of the most often seen Mini Stroke Symptom, so react accordingly. Some stroke patients have also reported a sense of trembling in their bodies during the initial stage of their stroke. This could appear as an uncontrollable shivering or shakes. If you are not in a very cold area, please consider this as a possible Mini Stroke Symptom and seek immediate medical attention.

squidoo.com/StrokeSymptom/” target=”_blank Mini Stroke Symptom – Time is of the Essence

When it comes to helping someone who may be having a stroke, you are going to want to look at the signs. Make sure that when you do see some of the signs and symptoms, that you seek medical help immediately. I know this was just mentioned above, but this can not be stressed enough. You will want to get them medical attention quickly so that you can help your loved one. If they are experiencing a stroke, every minute that you delay in seeking help may cause more brain damage. Because of the prevalence of a repeat stroke, it is especially important to be looking for stroke signs if the person has already had one or more strokes.

In this article we have looked at some of the possible Mini Stroke Symptom that you may see in someone who is experiencing a stroke. Please do not take this lightly, especially if a person has a history of prior strokes. If in doubt, seek immediate medical attention.

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Are you or a loved one at risk for having a stroke? Perhaps you have already experienced a stroke and are ready to begin the healing process. To find out more about Mini Stroke Symptoms and life after a stroke AND get your FREE report “What Is Stroke and How It Affects You” go to squidoo.com/StrokeSymptom/ squidoo.com/StrokeSymptom/

You would be amazed to learn about the millions of people all around the world that keep their faiths gathered around some magical products that will miraculously disappear their overweight problem by morning. It is quite amazing to know how much money is spent in this so called “weight loss miracles”, just last year a total of $1.2 billion dollars was the estimate amount of money that circulated around these products, can you even begin to imagine such a number?

However most of this miraculous weight loss products will not even present any actual proof that their product works, just a few shady testimonials and probably the display of some popular figure is more than enough to make people blindly believe in every word they say. Think of these next lines as a remainder, or as a wake up call, you really need to open your eyes if you are ever planning on losing some weight, if it was as easy as ingesting some pills for a few days, then there wouldn’t be overweight problems in the world, wouldn’t you agree?

Try to divert your mind from what you believe today, try to imagine the crude reality that life presents. People gain weight because of genetics, bad eating habits, lack of exercise, etcetera. The reason why you suffer from overweight is, most probably, one of the above, and guess what? It is not even your fault. Some people are truly incapable of following a weight loss exercise routine; they have too many occupations, and the same goes for eating habits, with a schedule so tight, who has enough time to go “healthy food hunting” these days anyway? And genetics, well, if you think genetics are your fault, then there is no much we can do there.

The truth is that people start gaining weight without even noticing, and before they notice, they are now obese people. It happens, and it happens every day; and the only way to get rid of those pounds if by finding enough time to follow a weight loss method. Just try following these simple rules: Whenever you can, avoid junk food, try eating at least once a week some place else, look for a place which offers something else than hamburgers and hotdogs, and if you enjoy it, then go back more frequently. Now, for the exercise, before you go to bed try a few abs and then some push ups, and when you wake up, do it a few minutes earlier and go running outside. In a matter of weeks you will notice that there is no actual need for those miraculous weight loss products.

This article can be freely published on a website as long as it’s not modified in any way including the author bylines, plus all the hyperlinks must be made active just like below.

Jean Lam is a writer, author, publisher and owns several sites. Visit his weight-loss-obesity.com” target=”_new weight loss obesity website for lots of articles about losing weight. Also check out the weight loss eBook that will give you tips for your weight loss problems.

Advanced Bodybuilder Routines

By: Emile Jarreau

Training routines of advanced bodybuilder are greatly different from that of a beginner. The differences in the training regimens include not only the weight being used, but the frequency of the lifting and usually the diet as well. An advanced bodybuilders physique can be a thing of beauty indeed and it can only be achieved through the use of incredible discipline and muscle building workouts designed to put the athlete in peak performance shape. Before we look at some of the characteristics of these advanced bodybuilding routines let’s first define what we mean when we say advanced bodybuilder.

The definition of an advanced bodybuilder can change from one person to the next. Some simply think of it as the time that someone has been working out. In this case, someone who has put four or five years into their bodybuilding regimen could be considered advanced, but other bodybuilders strongly disagree. After all, someone who has been working out for five years but has achieved little or no visible results would not likely be a candidate to be called an advanced bodybuilder. Instead, those with T-shirt ripping shoulders and biceps that earn the respect and admiration of everyone else in the gym clearly own this moniker. Getting there was no easy feat, so the term advanced bodybuilder should be relegated to the few who have achieved significant results. Speaking of significant results, now let’s look at some of the training routines of these advanced bodybuilders.

Once someone has achieved a physique of significant size and shape, their routines will likely roof all around the shaping and defining of these muscles versus simply the building of them. In the beginning stages, or bulking faces as they are often called, the focus was on putting on muscle. Now that the muscle has been developed, it will be important to define it and give it the best overall shape and quality possible. This is done through a combination of strict dieting and isolation sets. An isolation set is a particular exercise that spotlights one individual body part versus several at once. An arm curl using a dumbbell is a perfect example of an isolation set where as the squat is a compound movement that will kick several muscle groups at once.

Another important aspect in the routines of advanced bodybuilders is the types of diets that they are on to get into peak shape. Once someone has achieved the size they desire, they will want to cut every bit of body fat they can to even further highlight the clarity of their defined muscular physique. Those bodybuilders who are approaching an actual bodybuilding contest may go to such extreme lengths as to purge all water from their system as well.

The routines of advanced bodybuilders can be intense and at times extreme. BECAUSE of their experience and skill level, most bodybuilders know the inherent risks of such things as working out every single day and going on extreme fat burning diets to get into the best shape possible and do their best to minimize any negative side effects. One thing is for sure though, this lifestyle IS risky and advanced bodybuilder routines should ONLY be practiced by advanced bodybuilders.

Article Source:
http://www.articlecity.com/articles/health/article_8799.shtml

Have you ever wondered how actors stay in such great shape? You know they couldn’t starve themselves all the time, because you can see their weight fluctuate from movie to movie, depending on the role they’re playing. The fact is Hollywood’s slim and slender are hiding a dark secret from you, their adoring fan.

Why would these movie stars hide such an effective and powerful weight loss secret? Why not sign contracts for endorsements and make even more money while gaining more publicity? Why not share this information with the general public and put an end to obesity and weight-related diseases in America? Don’t they care enough about their faithful fans to share this secret?

These celebrities have their reasons. Think about it: what is a movie star’s most valuable asset? You might say “talent” but I disagree because some actors and actresses are successful with only a minimal amount of skill (have you turned on a television lately?) You might be thinking it’s their looks or physical appearance. I would argue that’s not it either, because some successful actors and actresses are able to maintain their popularity long after their physical beauty begins to fade.

An actor’s most valuable asset is their REPUTATION. See, reputation is a combination of popularity, looks, news and the star’s ability to entertain. Some stars maintain a scandalous reputation because it gets them more press. Some stars actually provide entertainment through their negative press. For the most part, your favorite actors and actresses try to protect themselves from bad press.

What does this have to do with the hidden weight loss secret?

Since they don’t want bad press, and since part of their job is to look good, who in their right mind would be willing to have their “before” photos splashed on the cover of the Enquirer or the National Star? Hollywood does not want you to know what they look like when they’re not at their best.

Have you ever noticed that when an actress is between movies, we don’t see very much of her in the limelight? When movie stars are between projects, they typically pack on some additional pounds. It’s not so much that we wouldn’t recognize them, but enough to turn up the pressure when they’re trying to impress directors, producers and casting agents. Five to ten pounds could make or break a big role, or even a smaller role that could lead to a starring role.

So what’s the dirty little Hollywood secret, and why hasn’t the Enquirer uncovered it yet? We already know these stars have personal trainers, and in most cases, they follow strict nutritional plans. We know they exercise for several hours every day, since being in shape and looking great is a requirement for the job. But what else are they hiding?

The answer is quite simple: supplements.

Most high-profile actors and actresses (and even some well-known musicians and professional athletes) use diet pills to supplement their cardiovascular exercise, nutrition and weight training efforts. Supplements are particularly helpful when these superstars are looking to quickly drop those unsightly “off-season” pounds. So why the big secret? Simple, these celebrities want to maintain their “larger-than-life” persona, and also don’t want to be perceived as “pill-poppers.”

I personally reviewed several diet pills, and two in particular stand out above the crowd. The first is an all-natural, yet unlikely combination of cayenne, ginger root, apple cider vinegar, bromelain and potassium, which provides immediate and impressive results. At first, I was skeptical to try a diet pill, but since the company offers an unconditional money-back guarantee, I tried it myself. I was thrilled with results and I also lost two dress sizes in four weeks. I found the product at www.NiteTrimDirect.com

The other product is Ma huang, widely known as Ephedra, a natural substance which has been used in Eastern healing methods for centuries. Ephedra sales temporarily ceased in the United States when a short-lived ban was enacted, but the ban has since been lifted and supplements containing natural ephedra are now considered safe for human consumption. This product has the added benefit of increased metabolism, energy and fat burning capabilities, and can be found at www.BetaFuelDirect.com This company currently claims to be the ONLY online source of ephedra since the ban was lifted.

These supplements are used by many Hollywood celebrities and are now available to you and the general public. Now that the cat’s out of the bag, you can finally have the Hollywood results that you deserve. No one guarantees that you will land any starring movie roles, but the makers of NiteTrim guarantee that you will lose weight and be satisfied with the product. Order your free 30-day sample today at www.NiteTrimDirect.com or order the natural ephedra supplement at BetaFuelDirect.com www.BetaFuelDirect.com

Amy S. Grant is an avid fitness enthusiast who enjoys scuba diving, photography, and empowering people to achieve their goals.

I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter.

I am a scientist with over 300 inventions related to health, longevity and medicine. This newsletter installment is about soda and its effects on your body.

Pop Goes The Soda

It is one of those classic representations of American culture. I have grown up with it, loved it, consumed tons of it, and stood behind its red and white bottle as if it were part of our constitution. Coca-Cola started a revolution and single-handedly became one of the most successful companies in history. Sold in over 140 countries and to over 5.8 billion people who speak over 80 different languages, Coca-Cola is worth more than 58 billion dollars on the stock market. For more than 65 years, Coca-Cola has been an Olympic sponsor and was even promised to the troops by President Woodrow Wilson during times of war. One in every two cola products and two out of every three soft drinks sold are Coca-Cola.

Invented in May 1886 by Doctor John Pemberton, a pharmacist from Georgia, Coca-Cola was originally marketed as a tonic, containing extracts of both cocaine and of the caffeine-rich kola nut. The cocaine additive was simply a “valuable tonic with nerve stimulant,” with sugar being added for extra sweetening. Described as a “delicious, exhilarating, refreshing and invigorating soda-fountain beverage but also as the ideal temperance drink,” Coca-Cola was so good that is what, well, addictive.

Drink Up

Soda comprises more than one-fourth of all drinks that are consumed in the United States. More than 15 billion gallons were sold in 2000 alone, which is equivalent to one 12-ounce can of soda, per day, for every man, woman, and child. Carbonated drinks provide more added sugar in the average 2-year-old toddler’s diet than cookies, ice cream, and candies added together. 56% of 8-year-olds drink soda daily, and 1/3 of teenage boys drink at least 3 cans a day. 60% of all public and private high schools and middle schools nationwide sell soda. Daily calories from soda and fruit drinks nearly tripled from 1977 to 2001, and side effects of soda include weight gain, fatigue, and sugar dependency.

It is easy to believe I get enough “water” from any liquid refreshments such as soda, coffee, beer, and fruit juices because they all contain water. But the problem is that they also contain caffeine, sugar, alcohol, artificial sweeteners, and chemicals that all cause major dehydration. The more these products are consumed, the more dehydrated you become because the effects that these substance have on the body are the complete opposite of the effects that water has. Caffeine containing products, like Coca-Cola and many other sodas, trigger stress responses within the body that have strong diuretic effects. Added sugars cause blood sugar levels to rise, which then leads to the depletion of much needed cellular water. Over time, chronic dehydration results and toxic levels within the body can become deadly.

Give Me Water and Salvation

Chronic dehydration can lead to headaches, fatigue, nausea, and even death, so staying hydrated is incredibly important. That is where MegaHydrate steps in. Most water’s surface tension is so high that the cells of the body can absorb only part of it. MegaHydrate decreases the surface tension of water so that your cells can hydrate themselves properly and thoroughly. With hydrated cells, you have a hydrated body, and a hydrated body is a healthy one.

For more information about MegaHydrate and its effects hydration, visit MegaHydrate.com/ MegaHydrate.com/

This article has been brought to you by Dr Patrick Flanagan, a cellular hydration expert who has developed a unique mineral form called Microcluster® silica and silica hydride to dramatically increase longevity. Silica hydride is also the most powerful antioxidant known. To learn more about Dr. Patrick Flanagan and ways to more beauty, health and longer life, for less than $1 a day, please visit: PhiSciences.com PhiSciences.com

The Atkins diet is based on changing the body’s metabolism and was launch by Dr. Atkins in the 1970’s. It includes a multi staged program for weight loss, weight maintenance, good health and disease prevention. In our normal balanced diet we have carbohydrates used as fuel, protein will build muscle and fats are stored as long term deposits in fat cells. What you must understand is that before burning fats your carbohydrates must be burnt and if your intake of carbohydrates is too high then fat burning will be prevented, therefore minimal weight loss occurs. The Atkins diet was one of the first “low carb” diets and is still one of the most extreme of its kind. The diet pushes the body to a fat burning metabolism where fats will be broken down and digested. Due to the low carbs in the diet the body has no choice but too burn the fats in the fat cells.

This article is going to investigate the Atkins diet menu where from there you can continue your research and come up with an Atkins diet menu plan for yourself.

The Atkins food pyramid places dietary emphasis on the protein sources as opposed to whole grain foods. The only limits that are placed are on the actual type of foods you can eat as opposed to the amount of foods you can intake. Foods that should be excluded include:

• White rice or foods made with white flour like cake
• White bread
• Potatoes
• Pasta

Foods that you can include in your Atkins Diet Menu Plan are:

• Fish
• Poultry
• Red Meat
• Eggs
• Cheese

The above included foods are made up of mainly proteins and fats as opposed to carbohydrates. With these foods it doesn’t matter about the calories since the prime focus is on carbohydrate minimization.

The Atkins diet occurs in four phases and each phase will be a little different than the others. As you progress through the different phases you will find that the Atkins diet allows you an increase in carbohydrates but they will consist of mainly fiber-rich carbohydrates such as leafy greens and certain vegetables. You fill find that the first two weeks is very restrictive in that you are only allowed around 20 grams per day of carbohydrates. In this phase your metabolism is changing instantly to the fat burning mode. That is why the restriction is so tight initially. An example of a typical menu breakfast is two scrambled eggs, three slices of bacon and one slice of protein rich bread substitute. A tuna salad including celery, tomatoes, and an oil dressing could be an example of a lunch meal. Finally for dinner some grilled veal chops with butter and chopped sage, yellow squash and tomatoes, green salad and an after dinner snack could be a chocolate mudslide.

You will find that an average of five grams of carbohydrates can be increased until the dieter actually establishes their critical carbohydrate level for maintenance. Phase four, called “Lifetime Maintenance” is meant to be carried on indefinitely, as your appetite becomes re-educated and the low carbohydrate diet becomes natural.

Possible side effects of the Atkins diet are minimal but can include bad breath, which is a result of excess ketone production, and constipation. The diet itself is not that strict as only carbohydrate rich foods are eliminated and there is still a large selection of other food options. Many medical and nutritional communities believe that the diet is a temporary fix for the permanent problem of weight loss. Basically they are stating that limiting your carbohydrates intake for a large period of time is hard to maintain.

Some medical groups feel that potential long term health risks may be kidney stones, ulcers and repeated kidney infections. The fact the Atkins diet involves increased saturated fat may result in increased cholesterol which can ultimately lead to heart disease and stroke. So far, however, long term studies are inconclusive, and studies funded by the National Institute of Health and the American Heart Association have shown no increased health risks. Of course, before starting any diet, you should consult your doctor.

Overall while some may consider the strictness of the diet a drawback, Atkins dieters are quick to point out that only carbohydrates are restricted – leaving a large selection of other food options.

Michael Ward is the business owner of Australias leading fitness equipment store called Unbeatablefitness.com.au. If you visit unbeatablefitness.com.au unbeatablefitness.com.au you will find one of Australias largest fitness product range and all at the best prices money can buy. unbeatablefitness.com.au unbeatablefitness.com.au aims to provide fitness equipment for everybody no matter on their budget at hand. Not only do we provide equipment but also fitness advice as the team at unbeatablefitness.com.au unbeatablefitness.com.au all have long term experience in the fitness sector ranging from weightlifting, cardiovcascular training to the martial arts! Check out our prices and you wont be disappointed. For more information contact us at mailto:admin@unbeatablefitness.com.au admin@unbeatablefitness.com.au

I often meet people who say things like, “I’ve been working on mindfulness for over twenty years.”

My response is always this: “Oh, you poor thing! Have you tried *playing* with mindfulness? It’s very effective, and much more fun!”

They tend to look at me like I’m some kind of kook, and then ask the million-dollar question: “How can you play with mindfulness?” Glad you asked….

We tend to think of mindfulness as something that develops only after years of dedicated meditation. We must sit for hours, contemplate in silence for days, go on retreats for weeks, practice daily for years. Okay, that can work.

The unfortunate thing is that it IS work, and consequently, it’s about as appealing to most folks as lying on a bed of nails. Sure, they want to develop a clearer perspective on life. Yes, they want to become calm and contemplative. Of course they want to live more meaningfully and with greater joy. But does it have to be so hard?

Absolutely not. You see, while most people knock politely on that front door of meditation in order to get inside the House of Mindfulness, I like to sneak people in the back door to steal a few cookies. Why can’t we play with mindfulness, dance with it, treat it like our favorite goofy cousin who happens to be brilliant instead of our strict uncle who happens to have a Ph.D?

Why can’t we tiptoe toward mindfulness through eyes-wide-open exercises that are engaging, uplifting, informative, and–dare I say it–fun?

Mindfulness should be like a big game of mental hide-and-seek: “Where am I now? Gotcha!”

As a student of Buddhism for nearly 30 years, I have the greatest respect for the Buddha and the philosophy that developed around his teachings. I have tremendous admiration for those who have dedicated themselves to a regular meditation practice.

But it’s disturbing to me that mindfulness is seen as “belonging” to Buddhism and that meditation is seen as the only vehicle that will take us there. This sounds a bit like, oh, attachment? Clinging, perhaps?

I just can’t find it in my heart to believe that the Buddha would be ticked off about the idea of developing mindfulness in whatever way works best.

Not everyone likes the idea of meditation, but here’s the cool part: those who start off with easy, enjoyable exercises often find themselves seeing the value in sitting still. In fact, many clients say they’d never have started with meditation, but they so enjoyed “playing” with mindfulness that they have begun a regular sitting practice!

Sneaky? Sure, but that’s part of playing. Fun–in whatever form that takes–is what keeps us going back for more. If you’re not grinning, you’re not winning in this big ol’ game of life. If “working” on mindfulness isn’t working for you, try playing instead.

Throw open the doors. Let your inner monk go out and play. It’s recess!

Maya Talisman Frost is a mind masseuse in Portland, Oregon. Through her company, Real-World Mindfulness Training, she offers creative and powerful eyes-wide-open alternatives to meditation. To subscribe to her free weekly ezine, the Friday Mind Massage, please visit MassageYourMind.com MassageYourMind.com.

Removing Kidney Stones – 5 Quick Ways to Pass Kidney Stones

By: Joe Barton

Removing kidney stones can be as easy as reading a few tips to cleanse your kidney. Unfortunately, many people have a very difficult time passing kidney stones.

Unlike most people, water will sometimes not do the trick for passing your stones. If you have tried water and are still feeling pain, you may want to include your diet along with herbal remedies to cure yourself.

Why Your Body May Need More than Water

Did you know that most kidney stones are caused when the body is unable to flush the calcium that can be deposited in the kidneys? It only makes sense that drinking plenty of water is the perfect remedy for this disease.

However, 1 out of 4 patients will need something more than water. If you have already drunk plenty of water, this article is for you. You will find 5 tips that could help flush and dissolve your kidney stones.

Removing Kidney Stones with 5 FREE tips

1. Contine to drink plenty of water while also eating plenty of fruits and vegetables. Both fruits and veggies contain fiber which can help cleanse the kidneys. Foods high in fiber can help flush stones.

2. Research has shown that natural acids can actually help dissolve your calcium stones. Because calcium is a very brittle mineral by nature, it only makes sense that eating foods and beverages that are high in acids will help dissolve stones. The best acid is phosphoric acid which is in a variety of beverages.

3. You may also wish to be eating foods that are high in chlorophyll like asparagus and spinach. These green veggies are miracle vegetables when it comes to flushing kidney stones.

4. A little exercise might be all it takes to loosen up the kidneys enough to pass a stone tonight. It has been found that patients who exercise regularly are way more likely to pass a kidney stone.

5. Finally, citrates can help reduce the buildup of uric acid and also eliminate the formation of calcium salts. You can quickly increase levels of citrates by drinking carrot, grape and orange juices. V-8 is a great option!

Cure Kidney Stones by Tomorrow

Would you try a 100% guaranteed, researched based kidney stone remedy if it was promised to pass your kidney stones by tomorrow? You would if it was risk-free!

If you would like to pass kidney stones by tomorrow, please visit our website and learn about a 100% guaranteed way to pass your stones in 1 day. And the best part is that you can do it with only 2 ingredients from any grocery store and its guaranteed for 6 months!

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Article Source:
http://www.articlecity.com/articles/health/article_8819.shtml

Botolinum toxin A has been around for about three decades, but its many benefits to the health of patients taking it are just starting to surface.

Medical doctors, especially in the United States, started injecting what is more popularly known as botox to patients who suffer from an eye disorder known as strabismus. Strabismus is characterized by an abnormal misaligning of the eyes, leading to crossed eyes.

In 1989, the US Food and Drug Administration approved the use of botox as a treatment for eye muscle disorders like uncontrolled twitching. Thus, the use of botox in the medical profession became wide spread.

But like many other drugs, the potential of botox has expanded beyond its original purpose. In the recent years, the drug has also been discovered to treat the awkward excessive underarm sweating and more importantly, to get rid and prevent wrinkles in the face.

Cosmetic treatment

It is its use as cosmetic treatment that botox’s popularity rapidly shot up. From the United States, cosmetic surgeons and practitioners from across the globe started injecting botox to vanity-conscious patients who aim to prevent the onset of ageing in their faces.

Many ageing ladies, and several men as well, prefer to use botox to preventive premature and timely ageing wrinkles. It is because unlike other forms of treatment, botox does not involve the use of scalpels and surgical procedures.

The doctor would just need to inject the drug to several specific areas of the face and the neck for its effect to linger for at most six months. The satisfying result on earlier patients also has helped make the popularity of botox even more evident.

Botox as headache treatment

But did you know that recently, another used of the drug has been discovered accidentally? Yes, aside from helping patients prevent and control ageing wrinkles and eye muscle spasms, botox has been discovered as a potent drug to treat severe headaches.

In the medical profession, headaches were largely dealt by neurologists who specifically focus on the illness’ diagnosis and cure. But until recently, plastic surgeons were accidentally linked to a longer-term treatment of headaches or migraines.

Several clinical tests have proven that the patients who were injected with the botox treatment for eye spasms and aesthetic purposes were spared from the onset and occasional attacks of migraines.

Surveys covering botox patients also confirm the notion. Those patients emphasized that after using botox, they have not experienced severe and even mild headaches, for at least six months.

Specific injection points

However, doctors note that to be able to treat headache episodes, botox has to be injected in specific areas of the body. Particularly, studies and reports of patients indicate that botox has to be injected in any of the following areas: the side and the back of the head, the forehead, the eyes and the muscles of the brow.

Other than the specified areas, botox injections are not found to lead to the prevention and cure of headaches. Those who suffer migraines on a daily, weekly and regularized basis are singled out as the primary beneficiaries of the new botox purpose.

It is logical that from the start of this new discovery, botox would further become popular not just for beauty-conscious people, but also for those who have grown tired of consulting to neurologists for the treatment of headaches.

Surpassing neurologists’ prescriptions

The traditional headache treatments have almost become obsolete with the emergence of botox as a headache treatment. Thus, neurolgists’ patients have expressed relief that they have been given alternative treatments than the conventional drugs for headaches like the sumatriptan, or more commonly known as Imitrex.

Side effects

Almost all medicines and treatments have side effects, and of course, botox is of no exception. However, the side effects linked to botox treatment are limited to inability to move the brow muscles, which to some patients is good because frown lines in the forehead can be alleviated.

Other than that, there is no other side effect linked to botox intake.

Botox has truly become extremely useful in the medical world. It is no wonder that the drug’s popularity continuously rises up as years go by. Those who are afraid of needles are now given more reasons not to fear injections anymore.

Lee Dobbins writes for headache.topicgiant.com headache.topicgiant.com where you can learn more about the cause and treatment of all types of headaches as well as more about the

I’ll have a burger and fries to go and while I’m here check me for the bird flu.

Well,… no not as such, but drive thru’s may be set up in VA hospitals in America as a suggestion by the government as a quick way of testing people who suspect they may have the bird flu.(This drive thru technique was used last year for a vaccine program in the U.S .)

With the virus already having been found in European birds now, precautions are already being put in place to combat its spread to the U.S but it seems only a matter of weeks or months away before it arrives there too. If the disease mutates enough, at the moment it seems that the avian flu virus hasn’t mutated to the point of being easily spread as it centers itself too deep in the lungs and can’t escape through the usual avenues that the other flu virus is passed on…. e.g. from coughing and sneezing.

How is this going to affect you in your day to day living? It could bring up a lot of problems for everyone both socially and financially, due to the fact the all lot of people wont be able to go to work and we’ll all probably have to avoid being in crowded areas,…. so work and schools will probably have to close down or take some kind of precautions to avoid the spread of the virus. You may also find more and more people using the internet to carry on their work.

From listening to some of the recent news releases stockpiles of vaccines are already in place to vaccinate some but not enough for all of the population, so another headache to overcome as to who gets the vaccine and who doesn’t. But enough!.. of the bad news this may all blow over and we will look back at this “Avian flu” and laugh and compare it to all the ranting and raving with that took place a couple of years ago when we were all told that the “Millennium bug” would be the undoing of us all and planes would fall out of the sky.

And…either way whether it does or doesn’t happen, the big pharmaceutical company’s are guaranteed to be laughing all the way to the bank!!

Visit scienceofbreath.be scienceofbreath.be and claim your FREE 13 page report packed with all the best breathing excercises and start to improve your scienceofbreath.be breathing technique today!